Liz has dedicated her life to studying cross-cultural approaches to wellness. Through the lens of Yoga she shares her interdisciplinary wisdom of how the body moves, the mind expands and the heart opens...   

Liz Lindh Founder, Lead Instructor

Liz Lindh
Founder, Lead Instructor

  • 20 + years yoga experience
  • 1,000 + certified training hours acquired
  • Doctor of Traditional Chinese Medicine 
  • Certified Acupuncturist
  • Featured by Yoga Journal & Mind Body Green

Liz Lindh is licensed and board certified Doctor of Acupuncture and Oriental Medicine, a NCCAOM diplomate in Chinese Herbal Medicine, a holistic skincare therapist and natural beauty expert, and yoga teacher and teacher trainer. She holds a Bachelor of Science degree in Health and a Masters of Oriental Medicine degree from the East West College of Natural Medicine. 

She is currently the director of The Sanctuary at Two Rivers, a unique eco-conscious yoga and wellness retreat and yoga teacher training certification center in Costa Rica. Here she created Lakshmi Rising School for Yoga and Wellness through which she offers Yoga Alliance approved Yoga Teacher Training certification programs and other wellness trainings throughout the year. Liz is Co-Founder of Jungle Alchemy, a lifestyle concept passionately created for Life Empowerment through travel, adventure, yoga, dance, fitness, exploration of the natural world and creative self expression.

Dr. Lindh has has treated Oscar nominated and Golden Globe winning actors and directors, Grammy Award winning musicians, authors, dancers and artists of all sorts to inspire creativity, beauty and focus. She has worked with professional athletes in the field of sports medicine for injury treatment and prevention and enhanced performance. Her extensive experience in Integrative Medicine includes research and treatment of stroke patients at Health South Rehabilitation Hospital, touring with a rock band as their private acupuncturist, presentations on complementary and alternative medicine at the University of Miami, the development and implementation of a therapeutic yoga, meditation and wellness program for cancer survivors through an international non-profit support group, the creation of a 200 hour and 300 hour Yoga Teacher Training curriculum approved by the National Yoga Alliance, and the formulation of her own line of herbal elixirs and beauty products. Liz’s yoga sequences, retreats and wellness concepts have been featured by Yoga Journal, MindBodyGreen and The Chalkboard Mag. She has appeared on TV, radio and online as a yoga and wellness expert, recognized by MindBodyGreen as a leader in the field of wellness and received a Mercury Love Award as “Best Yoga Instructor 2013″. 

Liz has been exploring the path of yoga since the early 1990’s. Her dynamic vinyasa yoga classes are a fusion of fluid movement, flexibility, core strengthening and balance where you will find rhythm and awareness, breath and calm, ritual and rock & roll, integration of body, mind, heart and spirit. She teaches with the intention of spreading love, health and beauty. She continues to study yoga, movement, meditation and fitness across the globe with many great teachers.

Liz’s mission is to promote personal and global healing, to enhance the expansion of love, awareness and consciousness, and to support the wellbeing and liberation of all creatures.

All Inclusive Immersion.

So how much does it cost to get certified under these Yogi Ninjas? Not as much as you may think especially if you consider the luxury lodging, jungle atmosphere, gourmet cuisine and fun excursions! Our program is competitively priced yet delivers an overwhelmingly exceptional value.

Your tuition investment is $4500 for our January-August programs (there is a $200 early registration discount for our April-August sessions bringing the tuition price to $4300). This includes training with over 200 contact hours, training manual, 3 organic gourmet vegetarian meals each day, unlimited organic shade grown Costa Rican coffee, an assortment of tea, organic fresh fruit for snacks, super-filtered high vibration mountain spring water for drinking and bathing, lodging in a double occupancy luxury jungle loft, daily housekeeping, weekly laundry service, two beach excursions to the nearby towns of Montezuma and Santa Teresa, our signature Waterfall Wellness Ritual, full access to a 40 acre nature preserve including tropical gardens, jungle trails, waterfalls and swimming pool, and all applicable taxes. The tuition price does not include transportation to and from The Sanctuary, required texts, wellness services or staff gratuities. Keep this in mind when comparing prices. This is the bottom line without any unexpected hidden costs.

Super Flash Sale for Feb 18 - March 3 Session ONLY: $3600 (regular price $4500)

We are offering an exclusive discount for our Feb 18 - Mar 3, 2018 Yoga Teacher Training Session as an opportunity to make our program accessible to more people. Our mission is to spread love through the study and practice of classical Yoga with a modern perspective rooted in personal growth and transformation. Now is the time. Register here for this special offer.

Refund Policy: Retreats and Teacher Trainings are non-refundable. All payments are non-refundable and non-transferable. It is possible to transfer your deposit to another YTT that is happening within 6 months from the original dates you have chosen for a $50 processing fee. This must be done 2 months before the start date of your original registration. After that, registration is non-transferable.
Inappropriate use of tobacco, alcohol or drugs will result in immediate dismissal with no refund.
By placing your deposit, you are agreeing to this policy.

Indecisive Are We?

Ok. Ok. We can understand your hesitation. It's in a far away tropical paradise, surrounded by lush jungle, in walking distance to immaculate beaches, has world class vegetarian food and you'll have to take 3 weeks off of work to delve into your soul's passion.

Sure anyone can gloat on the internet how great they are. So we've asked some graduate students to tell you about their experience. Watch this short video and hear it straight from a reliable source.