We have a special opportunity for you to enjoy The Sanctuary in your own way over the holidays. Take a week to retreat in the truest sense of the word. Spend some meaningful time to restore, rest and enjoy the energies of Mother Nature.
There will be a Yoga Teacher Training happening simultaneously, so this is not a typical retreat. You will have unstructured time on your own to use in any way you like. Enjoy a daily massage or some of the other healing modalities that we offer, bask in the sun, explore the jungle, take a surf lesson… it is up to you to find the perfect medicine necessary.
This week is approved for 61 Yoga Alliance Continuing Education hours.
This retreat week includes a 2-hour masterclass Monday-Friday mornings (some will be at SkyLab and taught by instructors other than Liz), an hour of instructed meditation and journalling session 3 afternoons, and a sound healing Gong Bath Sunset session.
We also have 3 hours each day (breakfast, lunch & dinner) to actively practice ahimsa and ekagrata. We will take our Yoga off the mat and apply it to conscious eating while we enjoy gourmet Ayurvedic inspired cuisine. Mealtimes are unplugged and dedicated to yoga related discussions and mindfulness practices. This is an alcohol and substance-free retreat.
This price also includes double-occupancy lodging in a tropical modern zen luxury jungle loft, daily house-keeping, three organic gourmet vegetarian meals served to you each day, unlimited organic shade-grown Costa Rican coffee, an assortment of teas, organic fruits for snacking, super filtered high vibration pristine mountain spring water for drinking and bathing, full access to The Sanctuary at Two Rivers 40 acre tropical paradise with swimming pool, waterfalls and rivers, hidden hammocks, gardens, and hiking trails, concierge services and 13% tax. There are no hidden costs and all payments are non-refundable.