Hear what students have to say about their Lakshmi Rising 200 Hour Yoga Teacher Training teacher, Dr. Liz Lindh.

Liz has dedicated her life to studying cross-cultural approaches to wellness. Through the lens of Yoga she shares her interdisciplinary wisdom of how the body moves, the mind expands and the heart opens...   

  Liz Lindh   Founder, Lead Instructor

Liz Lindh
Founder, Lead Instructor

  • 20 + years yoga experience
  • 1,000 + certified training hours acquired
  • Doctor of Traditional Chinese Medicine 
  • Certified Acupuncturist
  • Featured by Yoga Journal & Mind Body Green

Liz Lindh is currently the director of The Sanctuary at Two Rivers, a unique boutique eco-conscious yoga retreat and teacher training wellness center and Nature preserve in Costa Rica. Here she created Lakshmi Rising School for Yoga and Wellness through which she offers Yoga Alliance approved Yoga Teacher Training certification programs and other wellness trainings throughout the year. At The Sanctuary and every where she goes, Liz offers a lifestyle concept for health and awakening through yoga, movement, spirituality, meditation, self-care, ritual, exploration of the natural world, travel, adventure, environmental stewardship and creative self expression.

Dr. Lindh has has worked with many celebrities including award winning musicians, authors, actors, dancers, and artists of all sorts to inspire creativity, beauty and focus. She has worked with professional athletes in the field of sports medicine for enhanced performance, injury maintenance and prevention. Her extensive experience in Integrative Medicine includes research with stroke patients at Health South Rehabilitation Hospital, a short tour with a rock band as their private acupuncturist and assistant chef, presentations at the University of Miami, the development and implementation of a yoga, meditation and wellness program for cancer survivors through an international non-profit support group, the creation of 200 hour and 300 hour Yoga Teacher Training curriculum approved by the National Yoga Alliance, and the formulation of her own line of herbal elixirs and beauty products. Liz’s yoga sequences, retreats and wellness concepts have been featured by Yoga Journal, MindBodyGreen and The Chalkboard Mag. She has appeared on TV, radio and online as a yoga and wellness expert, recognized by MindBodyGreen as a leader in the field of wellness and received a Mercury Love Award as “Best Yoga Instructor″. 

Liz has been exploring the path of yoga since the early 1990’s. Her dynamic vinyasa yoga classes are a fusion of fluid movement, flexibility, core strengthening and balance where you will find rhythm and awareness, breath and calm, ritual and rock & roll, integration of body, mind, heart and spirit. She teaches with the intention of spreading love, health and beauty. She continues to study yoga, movement, meditation and fitness across the globe with many great teachers.

She is a Doctor of Acupuncture and Oriental Medicine, a holistic skincare and natural beauty expert, Yoga Teacher and Yoga Teacher Trainer. She holds a Bachelor of Science degree in Health and a Masters of Oriental Medicine degree from the East West College of Natural Medicine as well as several other certifications across many disciplines.

Liz’s mission is to promote personal and global wholeness, to enhance the expansion of love, awareness and consciousness, and to support the wellbeing and liberation of all creatures.

Hear what graduating students have to say about Dr. Liz Lindh, the Program Director & Founder of Lakshmi Rising School for Yoga & Wellness.

All Inclusive Immersion.

So how much does it cost to get certified? Not as much as you may think especially if you consider the amazing Yoga, luxury lodging, jungle atmosphere, gourmet cuisine and fun excursions! Our program is competitively priced yet delivers an overwhelmingly exceptional value.

We have a few payment options to make this experience accessible for you. Our all-inclusive rates range from $3600-$3900 USD. Your tuition investment includes training with over 200 contact hours, 2 hour asana practice each day, daily meditation, unique Lakshmi Rising School for Yoga & Wellness training manual, 3 organic gourmet vegetarian meals each day, unlimited organic shade grown Costa Rican coffee, an assortment of tea, organic fresh fruit for snacks, super-filtered high vibration mountain spring water for drinking and bathing, lodging in a double occupancy luxury jungle loft, daily housekeeping, weekly laundry service, two beach excursions to the nearby towns of Montezuma and Santa Teresa, our signature Waterfall Wellness Ritual and Vision Quest, full access to a 40 acre nature preserve including tropical gardens, jungle trails, waterfalls and swimming pool, and all applicable taxes. The tuition price does not include transportation to and from The Sanctuary, required texts, optional wellness services or staff gratuities. Keep this in mind when comparing prices. This is the bottom line without any unexpected hidden costs.

Refund Policy: Retreats and Teacher Trainings are non-refundable. All payments are non-refundable and non-transferable. It is possible to transfer your deposit to another YTT that is happening within 6 months from the original dates you have chosen for a $50 processing fee. This must be done 2 months before the start date of your original registration. After that, registration is non-transferable.
Inappropriate use of tobacco, alcohol or drugs will result in immediate dismissal with no refund.
By placing your deposit, you are agreeing to this policy.

Indecisive Are We?

Ok. Ok. We can understand your hesitation. It's in a far away tropical paradise, surrounded by lush jungle, in walking distance to immaculate beaches, has world class vegetarian food and you'll have to take 3 weeks off of work to delve into your soul's passion.

Sure anyone can gloat on the internet how great they are. So we've asked some graduate students to tell you about their experience. Watch this short video and hear it straight from a reliable source.